Looking for a fun and effective way to level up your confidence?

Maybe you are:

  • Feeling stagnant with your gym workouts

  • Curious about the incredible effects water training has on the body and physique

  • Stressed and looking for a solution

  • Looking to build more resilience and grit

  • Looking to connect with like-minded individuals in a fun and engaging setting

    If so, my upcoming Underwater Confidence Course is just the program you’re looking for.

I’ve utilized my past experiences as a:

  • U.S Navy Helicopter Search and Rescue Swimmer

  • Wim Hof Method Breathwork instructor 

  • XPT Certified Instructor 

  • Human Performance coach

to put together the perfect all-in-one program to take your skills and health to the next level. 

This four-part, world-class course is the first of its kind combining:

Mindset work

Swimming Skills

Fitness

Breath techniques

Become more confident in the water— even as a new swimmer. 

So that you have everything you need to level up in mind and body. You will be able to take what you learn in this course and apply it to many different areas of your life. 

New to being in the water?

No problem. This course is specifically designed to be accessible to beginning and seasoned swimmers alike. All levels welcome. 

Sign up today and:

  • Refresh Your Fitness Routine

    • Work different parts of your body than you would on land.

    • Elevate cardiovascular endurance.

    • Improve your swimming skills.

    • Build muscle.

  • Make New Friends

    • Connect with like-minded individuals.

    • Bond through teamwork and exercises.

  • Master Your Breath, Master Your Stress

    • Learn specialized breath techniques to self-regulate stress. 

    • Increase CO2 tolerance for increased cardiopulmonary performance.

  • Gain Confidence

    • Learn mindset techniques to help you overcome mental and physical challenges.

    • Enjoy the feeling of learning new skills as you accomplish something great!